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    Home»World News»Why do people fast during Ramadan?
    World News

    Why do people fast during Ramadan?

    Olive MetugeBy Olive MetugeFebruary 19, 2026No Comments3 Mins Read
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    If you’re spending Ramadan in the UAE, you’ll quickly notice life moves a little differently

    But why do millions of Muslims fast during this holy month? Here’s a simple guide to the meaning behind RamadanM and why fasting is at the heart of it all.

    Ramadan 2026 in the UAE

    Ramadan officially began on February 18, 2026, following the traditional moon sighting. The announcement was made after the committee met at Qasr Al Hosn in Abu Dhabi, with confirmation from the UAE Council for Fatwa.

    It all comes down to the moon…

    Ramadan follows the Islamic Hijri calendar, which is based on the lunar cycle. That means it follows the moon, not the sun.

    The Gregorian calendar (used across most of the world) has 365 days, but the Islamic calendar has around 354 or 355 days. Because it’s about 10 to 11 days shorter, Ramadan moves earlier each year — gradually shifting through every season over time.

    So, what exactly is Ramadan?

    Ramadan is the ninth month of the Islamic calendar and is considered the most sacred time of year for Muslims. From dawn until sunset, Muslims fast each day — meaning no eating, drinking or smoking while the sun is up. The month lasts either 29 or 30 days, depending on the lunar cycle. Mosques hold additional evening prayers, and many people aim to complete reading the Qur’an before the month ends.

    Why does fasting matter?

    Fasting is one of the Five Pillars of Islam, the core acts that shape a Muslim’s faith and daily life. But Ramadan is about more than going without food or drink. It’s a time for self-discipline, patience and gratitude. The month encourages people to slow down, reflect and focus on personal growth.

    Charity also plays a big role. Giving to those in need is highly encouraged, and many people use the month as an opportunity to support community causes.

    What happens at sunset?

    When the call to prayer signals sunset, the fast is broken with a meal called iftar. Traditionally, dates and water are taken first, followed by a larger meal. Evenings during Ramadan are often lively. Families gather, friends meet, and restaurants fill up after dark — especially across Dubai. It’s a social and celebratory time once the day’s fast has ended.

    Are there exemptions from fasting?

    Yes,  Islam makes allowances for health and personal circumstances. Children are not required to fast, and exemptions also apply to people who are elderly, unwell, pregnant or travelling. Women do not fast during their monthly cycle. Missed days can usually be made up later, if appropriate.

    What should non-Muslims know?

    Non-Muslims do not need to fast. However, showing respect during Ramadan is important.

    While many cafés and restaurants remain open, it’s still considerate to be mindful in public spaces. Dressing modestly, avoiding loud music and limiting public displays of affection are simple ways to be respectful during the holy month.

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