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    Home»Sports»Triumphant athletes back from African Champs with 22 medals
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    Triumphant athletes back from African Champs with 22 medals

    Prudence MakogeBy Prudence MakogeMay 20, 2026No Comments2 Mins Read
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    Triumphant athletes back from African Champs with 22 medals
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    South Africa’s track and field athletes returned from the CAA African Athletics Senior Championships in Accra, Ghana, with heads held high, having won 22 medals and topping the medals table at the competition. They had also won most medals at the previous such competition, in Cameroon in 2024.

    In total, there were nine gold, four silver and nine bronze medals. Of the golds, three came on the track and six in the field.

    Among the men, Luan Munnik (1500m), Valco van Wyk (pole vault), former world champion Luvo Manyonga (long jump) and Aiden Smith (shot put) all earned gold medals. In women’s events, the gold went to Karabo More (1500m), Rogail Joseph (400m hurdles), Kristi Snyman (high jump), Ansume de Beer (pole vault) and Colette Uys (shot put) won their events.

    While eight of the country’s gold medallists won African titles for the first time, Joseph retained the continental 400m hurdles crown she secured in 2024.

    “We are elated with the outcome. South Africa is African champions again!” said Deputy President and Acting President John Mathane of Athletics South Africa. Without doubt, the continental showpiece continues to be a great place to build character for our athletes for the global stage of competition. We congratulate each athlete for their efforts and for all achievements that now glorify our Rainbow Nation.”

    Munnick led home teammate Tshepo in a memorable 1500m 1-2, while Manyonga’s gold continued a remarkable comeback story for the 2016 Rio silver medallist.

    SA MEDALS

    Gold

    Luan Munnik, 1500m men

    Karabo More, 1500m women

    Rogail Joseph, 400m hurdles women

    Kristi Snyman, high jump women

    Valco van Wyk, pole vault men

    Ansume de Beer, pole vault women

    Luvo Manyonga, long jump men

    Aiden Smith, shot put men

    Colette Uys, shot put women

    Silver

    Bradley Nkoana, 100m men

    Tshepo Tshite, 1500m men

    Mateo le Roux, high jump men

    Enya Pooler, heptathlon women

    Bronze

    Mihlali Xotyeni, 200m men

    Wernich van Rensburg, 400m hurdles men

    Zinzi Xulu, triple jump women

    Righardt Stander, discus throw men

    Tshepang Makhethe, hammer throw men

    Leandri Holtzhausen, hammer throw women

    Douw Smit, javelin throw men

    Jana van Schalkwyk, javelin throw women

    Morné van As, decathlon men



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