Author: Prudence Makoge
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting women, yet many people go years without realising they have it. Some women experience irregular periods, while others may face weight changes or skin issues. For many, the difficulty in becoming pregnant is the first noticeable sign. Unfortunately, because these symptoms are often misunderstood, women are sometimes advised to “just lose weight” or to be patient and wait for improvement. Meanwhile, even though PCOS is real, it is manageable, and early care makes all the difference. What is PCOS? PCOS happens when the ovaries produce higher-than-normal levels…
John Plumtree believes the Sharks are better equipped than before to reintegrate their Springboks as they prepare to face Ulster at Kings Park on Saturday. The Sharks are still searching for their first win of the 2025-26 Vodacom URC following two defeats and a draw on tour, but will be boosted by the return of Eben Etzebeth, Siya Kolisi and Ox Nche, who join Vincent Koch and Bongi Mbonambi in the starting pack. Grant Williams and Andre Esterhuizen are also back, while Jordan Hendrikse makes his return from injury on the bench. TEAM: Sharks’ big guns take aim at Ulster…
The internet can’t get enough of groomsmen transitions lately, and honestly, we’re here for it. The swag, the confidence, the stylish looks—it all ties together perfectly. Today’s video is no exception to these wonderful, trendy displays. The groom and his groomsmen start off in matching white shirts and Adire trousers. Then, the groom throws his glasses at the screen, and that becomes the trigger for a swift transition. In the blink of an eye, they go from their matching leisure outfits to looking seriously dapper in well-tailored suits. The groom looks sharp and stunning in his dark green embroidered suit,…
The South African men’s hockey team sealed their place in the 2025 African Hockey Cup of Nations final in emphatic style, powering to an 11-3 victory over Ghana in Ismailia. After a competitive and physical opening quarter, South Africa took control and delivered a statement performance worthy of defending champions. The early exchanges saw South Africa win a penalty corner, with Mustapha Cassiem and Sam Mvimbi both testing the Ghanaian goalkeeper in quick succession. A heavy collision moments later saw Ghana’s Stephan Asamoah shown a yellow card, as the contest’s intensity rose sharply. South Africa broke the deadlock when Keenan…
The Bulls are still smarting from last week’s heavy loss to Ulster in Belfast in a game that saw Handre Pollard make his highly-anticipated return to the team from Pretoria. Coach Johan Ackermann has made 11 changes to his starting lineup for Friday night’s URC clash with Connacht in Galway, some of which were enforced, such as the unavailability of Pollard. In exciting news for the Pollard family, he has returned to South Africa for the birth of his second child, a daughter. In all, there are 11 changes in the starting lineup, including captaincy and key positions like frontrow, locks,…
Who doesn’t love a sweet proposal? That magical moment when love takes centre stage and forever begins. Anwuli and Kennedy’s proposal is one that reminds us just how heartwarming and beautiful love can be! Anwuli thought she was simply attending a fashion show… but little did she know, her sweetheart Kennedy had something truly special planned. As she stepped into the room, she was greeted by the most romantic setup—flowers, lights, and the man of her dreams waiting with a bouquet in hand. What she thought would be a fashion highlight quickly turned into the beginning of her forever story.…
Khanyisa Chawane has played a central role in the Spar Proteas’ recent successes, demonstrating strong leadership and commitment. The SA skipper recently earned her 100th cap for the national team, an achievement which highlights both her passion and talent for the sport. Chawane succeeded Bongi Msomi as captain in August 2024 and, under her leadership, the team won the Africa Netball Cup and finished as runners-up in the Vitality Nations Cup. The team has just completed two consecutive 3-Test match international tours on the road, taking on the top competition in world netball, New Zealand and Australia. The Proteas narrowly…
The day after Ada’s wedding, she woke up and looked at her husband like, “So this is it?” There was no sudden beam of light from heaven, no choir singing in the background. Just two adults sitting on a bed, wondering what to eat for breakfast and how to start this new chapter called forever. Before marriage, Ada thought she knew who she was. She had plans, structure, and a list of things she wanted to achieve by a certain age. She knew the kind of wife she wanted to be – supportive, prayerful, and emotionally stable. But marriage has…
Eben Etzebeth is one of several returning Springboks ahead of the Sharks’ match against Ulster at Kings Park on Saturday. HOOKER: Sharks to come out firing Guess who’s back 👀🔥@vodacom #URC pic.twitter.com/nCA6anwl9W — The Sharks (@SharksRugby) October 15, 2025 Source link
Sultana Auduson Ibrahim has us pulling all our style moodboards for the rest of this month, and even for next month if Sultana allows us, with her post-Big Brother Naija looks that have been absolutely stellar. Since finishing as a finalist on Big Brother Naija season 10, Sultana has been giving us fashion moment after fashion moment. The girl is not playing around when it comes to her wardrobe choices, and we’re taking notes. There’s the yellow and white three-piece with a sweetheart corset top, high-waisted trousers, and a floor-length brocade coat covered in yellow florals with structured shoulders. She wrapped…