Author: Prudence Makoge

Glenrose Xaba continued her dominance of the Spar Women’s Challenge 10km with yet another compelling victory in Gqeberha in the Eastern Cape, on Saturday, 27 February 2025. The Boxer Athletic Club runner clocked a fast 31:57 to breast the finish tape first ahead of surprise package Tayla Kavanagh (32:01) of Hollywood Athletics Club. Ethiopia’s Diniya Abaraya, running in the green colours of Nedbank Running Club, completed the podium positions in 32:04. Xaba has now won all four races in the 2025 Grand Prix Series to hold on to her title with the luxury of next weekend’s Johannesburg leg to spare,…

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Photo Credit:Tony Goldwyn/Instagram We loved the surprise look on Tony Goldwyn when he stepped into the Spirit Tunnel to the cheers and applause of everyone lining the hallway. The crowd clapped, cheered, and reached out for high-fives as Tony walked through with a big smile, stopping every now and then to share a laugh. The atmosphere was light, fun, and celebratory — the perfect way to welcome him. Tony kept it classic in a light-coloured, single-breasted blazer paired with a dark tee and matching trousers, finished with dark shoes. Simple, sharp, and stylish, it was just right for the moment.…

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Rassie Erasmus has explained his decision to persist with Sacha Feinberg-Mngomezulu and Manie Libbok as the Springboks’ flyhalf options for Saturday’s Rugby Championship decider against Argentina at Twickenham. Handré Pollard, who has been used sparingly so far this season, once again finds himself outside the match 23. But Erasmus says the call is all about balance and building depth. “Sacha and Manie can learn things from this game that we know Handré can already do,” said Erasmus. “It may be a risk, but the benefit for the team going forward could be massive. “They’ve also got the benefit of experienced…

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Who says pre-wedding shoots have to follow a particular trend? This styled shoot, beautifully captured by Jedo Shot, proves that celebrating culture and heritage is the perfect touch to make your big day even more special. In contrast to the Western-inspired themes often seen in pre-wedding shoots, this stunning concept brings something truly refreshing to the table. Designed to inspire couples, it’s a gentle reminder that love stories shine even brighter when told through our own cultural lens. From the vibrant purple Akwete fabric to the elegant beads and signature Igbo traditional styles, every detail screams authenticity and beauty. Also,…

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New Zealand continued their dominance over the Proteas as they recorded their 38th win with a 70-58 in the history of the two teams. They take a 2-0 lead in a three-match series with one more game left. The Proteas came into the second international against the Silver Ferns wounded following their defeat in the first match. Coach Jenny van Dyk made a couple of changes in her starting seven with the inclusion Elmere van der Berg, Tarle Mathe and Jamie van Wyk from the team that started the opening match. South Africa used their speed and quick passes to…

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The 7.45 GameShow is bringing something fresh to Lagos, a proudly Nigerian production that breaks the mold. Unlike borrowed, licensed, or franchised formats, it stands out as a truly original creation. At its core, The 7.45 GameShow celebrates trivia, but it offers more than just questions and answers. The show thrives on energy, banter, culture, and the kind of unforgettable experiences that bring people together. Designed as a space where participants and audiences alike can breathe, compete, and enjoy, it promises a lively and refreshing environment. Event Details Date: October 1, 2025 Venue: Alliance Française, Ikoyi – Lagos Both contestants…

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Europe’s Ryder Cup team didn’t just conquer their American opponents at Bethpage Black, they also conquered a staggering £230 000 (R5.34 million) drinks bill in a night of wild celebration following their historic victory. After Luke Donald’s men sealed their dramatic 15-13 win on Sunday, they raised their glasses – and then some – to toast the triumph, partying the night away in New York. Champagne Showers and Top-Shelf Spirits According to media reports, Rory McIlroy, Shane Lowry, and their team-mates indulged in an extravagant alcohol haul fit for champions: 120 bottles of Moët & Chandon Brut Imperial Champagne £967…

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South Africa overcame an early scare to secure a four-wicket win over Pakistan in their final World Cup warm-up match, chasing down 229 with 59 balls to spare at the Colombo Cricket Club in Colombo, Sri Lanka, on Sunday, 28 September 2025. South Africa were rocked early in their chase when Diana Baig scalped two wickets, leaving them 27/3 inside six overs. The response came through Suné Luus and Anneke Bosch, who added a 100-run partnership for the fourth wicket. Chloé Tryon ensured there were no further hiccups for the Proteas Women after losing five wickets with 151 on board,…

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Photo Credit: Lilian Afegbai/Instagram We love when fashion meets storytelling, and Lilian Afegbai gave us a moment worth bookmarking on the cover of Allure Vanguard. Styled by Swazzi, the actress, producer, and entrepreneur was captured in a gown that felt like a conversation between heritage and modern design. The bodice carried bold blocks of red, white, navy, and orange in an abstract, geometric pattern, while the skirt spun into life with traditional Ankara prints – yellow florals and fine motifs laid against a deep backdrop. Together, the two elements created a look that carried its roots proudly while pushing into…

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The Lions have received a timely injection of experience and quality, with three of their stars given the all-clear ahead of their Vodacom URC round-two clash at Zebre on Sunday. Regular captain Francke Horn, flyhalf Chris Smith and utility back Eduan Keyter are all back in contention for Sunday’s showdown. Assistant coach Jaque Fourie confirmed that the trio, who have been sidelined through injury, are fit and available as the Lions look to bounce back from their disappointing opening-round defeat to Cardiff. “Francke is fit again, so we’re probably looking at getting him in this week or next weekend,” said…

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