Author: Prudence Makoge

The opening day of the South African Track and Field Championships took place in Potchefstroom on Thursday. Here is a selection of photographer Anton Geyser’s images. The post SA Track & Field Champs: Day 1 in pictures appeared first on TeamSA. Source link

If you live in or around Cape Town, South Africa, and want to experience a day at the races, fortunately, there are a few options available.  South Africa is also home to the globally renowned 10Bet iGaming brands, which typically has plenty of highly competitively priced betting markets for many of the horse racing events that take place on these racecourses.  Here is a quick guide to the racecourses in Cape Town that you must check out when you next fancy a day at the races.  What are the main horse racecourses in Cape Town? South Africa is actually…

The URC battle between the Bulls and second-placed Glasgow Warriors is expected to be a humdinger given how closely matched the teams are on the table and in terms of their performances this season, with only four log points separating them and both sides being tied on 11 victories in their 15 matches to date. The men from Pretoria can still finish in the top two on the log, should they bag a few good results in their remaining matches, starting in Glasgow. Glasgow Warriors v BullsDate: Friday, 25 AprilVenue: Scotstoun Stadium, GlasgowSA Time: 20:35Referee: Andrew BraceTV: SuperSport URC LIVE…

Joviale Mbisha set the track alive to win the national senior women’s 100m title on the opening day of the ASA Senior Track and Field Championships, at the NWU McArthur Athletics Stadium in Potchefstroom in the North West Province, on Thursday, 24 April, 2025. Mbisha rocketed to victory in the women’s 100m final for Central Gauteng Athletics, with Gabriella Marais taking second position in 11.55 ahead of her 17-year-old Athletics Free State (AFS) teammate, Rume Burger, who clocked 11.58. “I told myself before the race ‘You’re the champ, you’re the champ!’ Everyone can believe in you, but you need to…

In a world where trends rise and fall with the tides, Tobi.RTW stands still, rooted in authenticity, storytelling, and the quiet power of intentional design. Founded on a deep reverence for culture, craft, and connection, the brand has emerged not just as a label, but as a love letter to heritage and self-expression. Tobi.RTW is more than ready-to-wear, it is ready-to-feel. At its heart lies a designer who began their fashion journey under the gentle guidance of a mother. From contributing sketches to children’s runway collections as a pre-teen to threading meaning into every seam as an adult, the founder’s…

Andre Esterhuizen has called for the Sharks to muster a big performance against a highly motivated Ulster outfit at Kingspan Stadium on Saturday night.  John Plumtree’s charges tackle the Ulstermen in round 16 of the Vodacom URC. Fresh off a narrow win in Edinburgh, where Esterhuizen’s physical presence earned him the Man of the Match award, the hulking centre says the Sharks are focused and ready to finish the northern tour on a high. “We arrived in Belfast on Sunday, had a good week in Edinburgh and obviously took a lot of learnings from there,” he said. “We trained Monday,…

In today’s world, everything seems to be out in the open. Social media has made it common for people to share so much of themselves, sometimes even turning their lives into a public spectacle. But has anyone ever considered the cost of this openness? The emotional toll of constantly protecting yourself from public opinions, the lengths you’d have to go to keep some parts of your life private while other parts are exposed, can be exhausting. Mystery, however, is a powerful tool. It allows you to live on your terms, to reveal only what’s necessary, and to hold onto your…

Back in 2012 a pair of six-year-olds walked into the Centurion Wrestling Gym, where they started their journey with a then-18-year-old coach, writes MARK LEMKE. Now, Rohan du Plessis (19), Jaun Hugo (19) and coach Shane Goosen (31) are headed for the 2025 African Continental Championships in Casablanca, Morocco, where they will be receiving their senior Proteas colours. It’s a heart-warming story of trust and dedication, with this unit being together for over a decade and aiming to continue this path with eyes set on the 2028 LA Olympics. Du Plessis and Hugo train daily, building muscle, improving their conditioning, and perfecting the technique by sparring their…

L-R: Senator Osita Izunaso of Imo West Senatorial Zone; Spiritual Director of Zion Ministry, Evangelist Chukwuebuka Obi; Imo State Governor, Senator Hope Uzodimma; and the Chairman of Ohaji-Egbema Local Government Area, Imo State, Hon. Prince Marcel Amadioha, at the commissioning on Tuesday of Seraphic Orphanage/Elderly People’s Home built by Zion Ministry in Mgbirichi, Imo State. The Zion Prayer Movement Outreach, a non-denominational ministry, marked a significant milestone on Monday with the inauguration of the first Old People’s Home and Orphanage established in Imo State. This facility, named The Seraphic Home and situated in Mgbirichi, Ohaji Egbema, near Owerri, was officially…

Watch Conor Benn and Chris Eubank Jr’s final news conference before the two meet at the Tottenham Hotspur Stadium on Saturday. Eubank Jr revealed the pain he feels after his father called him a disgrace in the build-up to the fight. READ MORE: Eubank Jr opens up about fractured relationship with his father. Source link