Author: Prudence Makoge
As South Africa commemorates Human Rights Day, we are reminded of the ongoing fight for equality, representation, and access across all sectors—including sport. For women and girls, sport is more than just a game; it is a platform for empowerment, a tool for social change, and a fundamental human right. The United Nations recognises sport as a human right, with the power to unite people, break down barriers, and create opportunities for all. Yet, for many women and girls in South Africa, access to sport remains unequal. From grassroots participation to professional opportunities, disparities in funding, media coverage, and leadership…
This episode of Kiekie Unscripted Experience was an absolute rollercoaster, filled with hilarious, entertaining, and unforgettable moments from guests Azziad (Kenya’s popular content creator), Jarvis, Folagade Banks (Mama Deola), Peller, and host Kiekie. The night kicked off with the Impress the Audience segment, where five contestants showcased their vocal prowess in a singing competition. After some impressive performances, only three contestants remained, and now it’s up to you, the audience at home, to cast your votes and decide the ultimate winner. Next up was the Balloon Bursters challenge, featuring the dynamic duo, Peller and Jarvis, in an intense balloon-bursting showdown.…
Vodacom Bulls coach Jake White says flyhalf Keagan Johannes will benefit from Willie le Roux’s presence at fullback during Saturday’s match against Leinster at Loftus. Johannes will make just his second start of the season in 10 appearances across the Vodacom URC and Investec Champions Cup, having last worn the No 10 jersey in the 17-15 win against Benneton in Treviso last October. Le Roux returns to fullback having played flyhalf in the Bulls’ previous three matches in the absence of the injured Johan Goosen. “Keagan started against Benetton, who we beat away from home,” White said when explaining the…
Prudence Sekgodiso opened her 2025 World Indoor Athletics Championships debut campaign by making smooth progress into the semi-finals of the women’s 800m in Nanjing, China, on Friday. Running in the third of four heats, the South African won her race in 2min 03.89sec, having things her own way in the field of six runners when the first three finishers went through to the next stage. The American Nia Atkins was the leading qualifier in 2:03.29, with Sekgodiso sixth overall after the heats, but only 0.60 seconds covered the fastest six on the time sheet. Elsewhere, eyes were on Akani SImbine…
When we think about what makes someone successful in the workplace, we often focus on the obvious—technical skills, competence, and experience. But as you rise in your career, you’ll realise that those are just the baseline. The real game-changer? How you communicate. Soft skills—things like emotional intelligence, tone, delivery, and the ability to connect with others—often carry more weight than technical knowledge. You could have the best ideas in the room, but if you don’t communicate them in a way that resonates, they may never see the light of day. “When we listen to someone speak,” writes behavioural researcher Vanessa…
Orlando Pirates have unleashed a gem in young centre-back Mbekezeli Mbokazi but could he have been at Kaizer Chiefs instead? Pirates promoted Mbokazi from their DDC structures, a practice Chiefs have done regularly in recent years. Mbokazi taking his chances at Pirates Mbokazi had already been a much spoken about name within the corridors of Pirates. Those within the club as well as connoisseurs of the development game were already aware of his potential. A cluster of injuries to senior centre-backs Olisa Ndah, Tapelo Xoki and Thabiso Sesane opened up a window of opportunity for the 19-year-old to finally be…
Photo Credit: BamBam/Instagram The one and only Achalugo! The Achalugo to the one and only Odogwu, Odogwu Paranran. Yes, we’re talking about none other than BamBam, Bamike Olawunmi–Adenibuyan, who played Chioma in the hit blockbuster ‘Love in Every Word‘ on YouTube, starring alongside Uzor Arukwe. If you thought Uzor Arukwe could sing (and oh, he did, serenading all the Achalugos out there with a romantic love song), wait until you hear BamBam. The lady can sing! She took on Keri Hilson’s ‘Knock You Down,’ dedicating it to all the Odogwus, and believe us when we say you’re about to fall…
Cricket South Africa has announced the home schedule for the 2025/26 international season, with the Proteas Women headlining next summer’s fixtures with white-ball tours against Ireland and Pakistan across all major cricket venues in South Africa, in Johannesburg, on Thursday, 20 March, 2025. Both tours consist of three T20 Internationals and three One-Day Internationals, with South Africa set to welcome Ireland from 5 – 19 December 2025; and Pakistan from 10 February – 1 March 2026. The Pakistan series also marks the first round of the new International Women’s Championship (IWC) cycle, leading up to the 2029 World Cup. World…
Photo credit: temiotedola/Instagram Temi Otedola is stepping into 29 with purpose, style, and a wardrobe that never misses. Celebrating her new age, the actress and fashion girlie kept it chic in a draped blue dress, chunky gold jewellery, and mustard heels. Temi never misses a fashion moment, especially when it comes to her birthdays. With a simple, yet profound caption, she declared: “29 will be the greatest yet!! Happy birthday to me.” From front-row fashion week slays to the little details that elevate her everyday looks, Temi has mastered the art of bold yet refined style. And this birthday outfit…
Saturday’s clash in Llanelli presents Sacha Feinberg-Mngomezulu with a chance to settle at flyhalf for the Stormers, who are excited to have Damian Willemse back. The return of the Springbok playmakers from lengthy injury lay-offs could be a game-changer for John Dobson’s troops against Scarlets at Parc y Scarlets in round 13 of the Vodacom URC. With Manie Libbok likely sidelined for the season, Feinberg-Mngomezulu is set to take the reins at No 10 – a role the versatile 23-year-old excelled in for the Springboks in 2024 – and Stormers attack coach Dawie Snyman is eager to see him settle…