Sometimes, the best escapes are not defined by distance but by how quickly the sea air resets your mind, body, and spirit, writes Lee-Ann Steyn.
Not every coastal break needs a long weekend or a packed itinerary. South Africa’s coastline is dotted with lesser-known beaches and bays that are open to the public, easy to reach and ideal for slipping away on a Saturday morning and being home before dark.
From secret coves near Cape Town to wild, soul-stirring stretches of the Wild Coast, these hidden coastal spots promise space, quiet, and that elusive feeling of discovery.
Below are five standout escapes that feel far removed from the crowds without crossing into off-limits or privately owned territory.
Smitswinkel Bay, Cape Peninsula
Smitswinkel Bay/Tjeerd Wiersma from Amsterdam, The Netherlands/Wikimedia Commons
Why it works for a Saturday escape
Tucked beneath the cliffs of the Cape Peninsula, Smitswinkel Bay feels wonderfully removed from city life despite being less than an hour from Cape Town. The steep walk down keeps numbers low, rewarding those who make the effort with clear water, white sand and an almost island-like calm.
What to do while you are there
Swim in the sheltered bay on calm days, snorkel along the rocky edges or lay out a towel and enjoy uninterrupted views of False Bay. There are no shops or facilities, which only adds to the sense of escape. There are also no lifeguards; people are urged to exercise caution in the water.
Know before you go
Access is via a public footpath, but the descent is steep. Wear good shoes, pack water and snacks, and plan to leave before sunset to avoid the climb in the dark.
Sandy Cove/Cosy Beach, Cape Town
Picture: ConnorSkye/ Getty images
Why it works for a Saturday escape
Hidden between Camps Bay and Llandudno, Cosy Beach lives up to its name. It is tiny, intimate and often overlooked by beachgoers heading to larger, better-known shores nearby. While it can get busy over weekends and during holiday seasons, it remains noticeably quieter than Bakoven Beach, Camps Bay Beach, Clifton or Llandudno Beach, making it a solid choice when those hotspots feel overwhelming.
What to do while you are there
Explore the rock pools, enjoy a quick dip or bring a light picnic and settle in for a slow afternoon. It is also a beautiful spot for an early morning visit when the Atlantic is glassy and quiet.
Know before you go
Follow the coastal path and look for the wooden stairs leading down. Space is limited, so arrive early if the weather is good.
Mbotyi Beach, Wild Coast
Mbotyi near Lusikisiki is a small settlement located along the wild coast of the Eastern Cape/Ryanj93/Wikimedia Commons
Why it works for a Saturday escape
Mbotyi is one of the Wild Coast’s quieter gems, where forest, river and sea meet. The long beach and relaxed atmosphere make it ideal for travellers craving nature rather than nightlife.
What to do while you are there
Swim in the river mouth, take a long beach walk or simply enjoy the sound of the ocean from the sand. If you have time, short hikes in the surrounding area offer elevated views of the coastline.
Know before you go
Cell signal can be patchy, so plan ahead. The roads can be slow, but the reward is a genuinely peaceful coastal escape.
Kraalbaai, West Coast National Park
Kraalbaai Beach/Raita Futo from Tokyo, Japan/Wikimedia Commons
Why it works for a Saturday escape
Kraalbaai’s sheltered lagoon waters feel more Mediterranean than Atlantic. Tucked inside the West Coast National Park, it offers calm conditions and soft sand that suit a relaxed, low-effort beach day.
What to do while you are there
Paddleboard or kayak in the shallow water, enjoy a picnic under the trees or take a gentle swim without battling waves. In spring, the surrounding landscape bursts into flower, making it an easy add-on to a park visit.
Know before you go
Entry fees apply, as it is inside a national park. Arrive early on warm days, as this spot is popular with those in the know.
Extra hidden coastal spots worth the extra effort
Hluleka Beach, Wild Coast
Located within a nature reserve, Hluleka Beach is framed by rolling green hills and feels blissfully untouched. It is perfect for travellers seeking space and simplicity.
Nature’s Valley Beach, Garden Route
A long, tranquil stretch backed by forest, Nature’s Valley Beach is ideal for reflective walks and unhurried afternoons by the sea.
Strandfontein Beach, West Coast
Wide open sands and dramatic skies make Strandfontein a great choice for whale watching in season and crowd-free beach walks.
Paradise Beach, near Jeffreys Bay
True to its name, this peaceful beach offers soft sand, dolphin sightings and a laid-back coastal feel without the buzz of nearby surf hubs.
Cintsa Beach, Eastern Cape
With its relaxed pace and local seafood stops, Cintsa is an easygoing escape that still feels under the radar.
How to make the most of a Saturday coastal escape
Start early to beat the rush, pack everything you need and check the weather and tides before you go. Many of these spots have limited facilities, which is part of their charm. Leave no trace, respect access paths and enjoy the freedom that comes with discovering a quieter side of the coast.
Follow us on social media for more travel news, inspiration, and guides. You can also tag us to be featured.
TikTok | Instagram | Facebook | Twitter
ALSO READ: The Western Cape’s oldest places you can still visit today
