Author: Jamia Ndamukong

Africa has lost one of the pillars upon which its storytelling stood. Olu Jacobs, the actor who gave Nollywood its gravity, its dignity, and its sense of craft, has died at the age of 84. From Accra to Lagos, from London to the diaspora communities of the UK, USA, Canada and Germany, tributes are pouring…

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Many celebrities have discovered that the key to staying healthy in their 50s and beyond isn’t in wellness fads but in tried-and-true, expert-recommended practices like exercising regularly. Many A-listers have discussed how consistent physical activity has been a game-changer for their physical and mental health, but it’s important to remember that experts also recommend starting slowly…

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