[ad_1] The atmosphere was filled with excitement as the winners of the Quaker Family Moments Challenge stepped onto the stage to receive their well-deserved rewards. After weeks of sharing heartfelt Quaker-inspired family moments, 15 families walked away with cash prizes ranging from ₦200,000 to ₦1,000,000. One lucky family received a kitchen makeover, while the grand prize-winning family secured an all-expenses-paid safari to Kenya! But beyond the prizes, the event was a true celebration of what Quaker Oats represents—wholesome goodness, nourishment, and cherished family moments. From joyous cheers to emotional embraces, every reaction reinforced the challenge’s purpose: bringing families together in…
Author: Prudence Makoge
[ad_1] Akani Simbine, competing in his first World Indoors Athletics Championships, landed an individual medal at a global championship for the first time when he surged to the bronze in the men’s 60m in Nanjing, China. The popular South African sprinter claimed the bronze in 6.54, with gold going to Great Britain’s Jeremiah Azu (6.49) and silver to Australian Lachlan Kennedy (6.50). Simbine was a clear third, ahead of home favourite Xenye Xie. In reaching the final on the opening day of the three-day championships, Akani Simbine had raced to a personal best time of 6.53 in the semi-finals. Earlier…
[ad_1] Photo Credit: Mo Abudu/Instagram Big things are happening in Mo Abudu’s world! The media mogul just shared some exciting news. Her company, EbonyLife Group, has officially acquired a property in the heart of London, right on the famous Wandsworth Road. Located just minutes from the West End and near the striking new American Embassy, the space boasts breathtaking views of London’s skyline. But it’s not just about the location, it’s about what’s coming. Set to open in Q4 2025, EbonyLife Place London will be the first-of-its-kind cultural and creative hub, giving African creatives a space to showcase their talent,…
[ad_1] As South Africa commemorates Human Rights Day, we are reminded of the ongoing fight for equality, representation, and access across all sectors—including sport. For women and girls, sport is more than just a game; it is a platform for empowerment, a tool for social change, and a fundamental human right. The United Nations recognises sport as a human right, with the power to unite people, break down barriers, and create opportunities for all. Yet, for many women and girls in South Africa, access to sport remains unequal. From grassroots participation to professional opportunities, disparities in funding, media coverage, and…
[ad_1] This episode of Kiekie Unscripted Experience was an absolute rollercoaster, filled with hilarious, entertaining, and unforgettable moments from guests Azziad (Kenya’s popular content creator), Jarvis, Folagade Banks (Mama Deola), Peller, and host Kiekie. The night kicked off with the Impress the Audience segment, where five contestants showcased their vocal prowess in a singing competition. After some impressive performances, only three contestants remained, and now it’s up to you, the audience at home, to cast your votes and decide the ultimate winner. Next up was the Balloon Bursters challenge, featuring the dynamic duo, Peller and Jarvis, in an intense balloon-bursting…
[ad_1] Vodacom Bulls coach Jake White says flyhalf Keagan Johannes will benefit from Willie le Roux’s presence at fullback during Saturday’s match against Leinster at Loftus. Johannes will make just his second start of the season in 10 appearances across the Vodacom URC and Investec Champions Cup, having last worn the No 10 jersey in the 17-15 win against Benneton in Treviso last October. Le Roux returns to fullback having played flyhalf in the Bulls’ previous three matches in the absence of the injured Johan Goosen. “Keagan started against Benetton, who we beat away from home,” White said when explaining…
[ad_1] Prudence Sekgodiso opened her 2025 World Indoor Athletics Championships debut campaign by making smooth progress into the semi-finals of the women’s 800m in Nanjing, China, on Friday. Running in the third of four heats, the South African won her race in 2min 03.89sec, having things her own way in the field of six runners when the first three finishers went through to the next stage. The American Nia Atkins was the leading qualifier in 2:03.29, with Sekgodiso sixth overall after the heats, but only 0.60 seconds covered the fastest six on the time sheet. Elsewhere, eyes were on Akani…
[ad_1] When we think about what makes someone successful in the workplace, we often focus on the obvious—technical skills, competence, and experience. But as you rise in your career, you’ll realise that those are just the baseline. The real game-changer? How you communicate. Soft skills—things like emotional intelligence, tone, delivery, and the ability to connect with others—often carry more weight than technical knowledge. You could have the best ideas in the room, but if you don’t communicate them in a way that resonates, they may never see the light of day. “When we listen to someone speak,” writes behavioural researcher…
[ad_1] Orlando Pirates have unleashed a gem in young centre-back Mbekezeli Mbokazi but could he have been at Kaizer Chiefs instead? Pirates promoted Mbokazi from their DDC structures, a practice Chiefs have done regularly in recent years. Mbokazi taking his chances at Pirates Mbokazi had already been a much spoken about name within the corridors of Pirates. Those within the club as well as connoisseurs of the development game were already aware of his potential. A cluster of injuries to senior centre-backs Olisa Ndah, Tapelo Xoki and Thabiso Sesane opened up a window of opportunity for the 19-year-old to finally…
[ad_1] Photo Credit: BamBam/Instagram The one and only Achalugo! The Achalugo to the one and only Odogwu, Odogwu Paranran. Yes, we’re talking about none other than BamBam, Bamike Olawunmi–Adenibuyan, who played Chioma in the hit blockbuster ‘Love in Every Word‘ on YouTube, starring alongside Uzor Arukwe. If you thought Uzor Arukwe could sing (and oh, he did, serenading all the Achalugos out there with a romantic love song), wait until you hear BamBam. The lady can sing! She took on Keri Hilson’s ‘Knock You Down,’ dedicating it to all the Odogwus, and believe us when we say you’re about to…