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Urban hiking is a fulfilling way to explore cityscapes while staying active. The beautiful blend of adventure and exploration offers a chance to discover hidden gems while also enjoying the benefits of staying active.
Picture: Sourced / iStock
However, navigating urban environments also comes with its challenges and safety considerations.
Here are a few essential tips for a safe urban hiking experience:
Always beware of your surroundings
Urban environments can be bustling and chaotic. As such, staying alert and aware is important.
For your safety, avoid distractions such as earphones and excessive cellphone usage as these can make you less aware of your surroundings and potential danger.
Be cautious at intersections
Traffic can serve as a significant hazard for urban hikers. Thus, it helps to be cautious at all times.
Always obey traffic signals and make use of pedestrian crossings.
ALSO READ: 10 things you should never do on a hike
Stay in well-lit areas
If you will be hiking close to sunset, stick to areas that are well-lit. It is also advisable to avoid deserted streets and alleys.
Moreover, instead of hiking alone, it is beneficial to hike with a friend for added safety. For improved visibility, carry a flash light or headlamp.
Know what to do in an emergency
It helps to have a plan in case of an emergency. Ensure that you know where you can get help if an unfortunate incident occurs (for example, the nearest police station, an emergency number to call, etc).
It is also wise to let someone know of your route and your estimated return time.
Use your discretion and trust your instincts
Ultimately, your safety should always be your top priority. If something does not feel right, trust your instincts.
When feeling uncomfortable in a particular area or situation, do not hesitate to seek help or change your route.
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